Bayside HypnoBirthing Tutorings

HypnoBirthing is an evidence-based five week childbirth education program. It is designed to prepare you and your birth companion to be empowered and confident to navigate your birthing journey, whatever turn your birthing takes. You will learn specialised techniques such as deep relaxation, self-hypnosis, breathing, visualisations and positive affirmations. HypnoBirthing will help you to overcome the fears you have around your birthing and parenting and support you to trust your body to birth in a calmer, more comfortable way. You can have the birth you want and feel positive and proud!